Sometimes the cold weather can make us feel sad or lonely. But it's important to keep busy and find joy in the little things.
Now that it's getting cold here are some ideas for self-care .
Watch a good movie while under a big blanket
Make yourself some hot cocoa
Listen to the rain
Call a good friend
Play some of your favorite music
Dance around and be silly
Make some hot soup
Invite a friend over for game night
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