Welcome to the My Voice Media Center Blog, where creativity and self-care meet.
Join us each week for session spotlights, event highlights, and reflections on how art and community support mental wellness.
On October 4th the My Voice Media Center had an Open Mic Event, We were so proud to see so many of our participants take the stage. The night went great and everyone had a wonderful time. We look forward to doing it again. Thank you to everyone who came out and either performed or enjoyed the show !!!!
Stay tuned for a video recap of the night being made by our very own Susan
On Saturday, September 28th the MVMC had a great time at the NAMI Walk in Tulare. Lots of different organizations were there and everyone participated in a team T-Shirt contest. The My Voice Media Center won!!!!!!!! Our shirts were created using ideas from our participants. They were yellow and on the back it said "Break the Stigma, Speak up and Speak out". It also had three lines that said I AM and had a space for us to fill in ourselves. For example, one shirt said "I am a friend, sister, and Mom". Under that, each of us wrote either I am more than my illness, more than my struggles, or more than my diagnosis. Great job everyone for your amazing shirt design !!!!!
Greetings from the My Voice Media Center!
It's been wonderful to see so many of you participating in our sessions, exploring your creativity, and building connections within our community.
As we enter September, we’re embracing the steady, calming energy of Olive Green – a color that symbolizes peace, resilience, and enduring strength. Just as the olive tree stands firm through changing seasons, we too can find resilience in our challenges and grow stronger with each experience. This month, let's come together to explore and nurture these qualities in ourselves and in our shared spaces.
Free Art Sessions
As always, we have an exciting lineup of My Voice Media Center sessions that continue to foster creativity, community, and personal growth:
Drawing Wednesday 10-12pm
Photo Editing Tuesday 12-2pm (Zoom)
No Stigma Speakers Bureau 2nd & 4th Wednesday 12-1pm
Peer Support Wednesday & Thursday (by appointment)
Guitar Wednesday 1-3pm
Video Editing Thursday 12-2pm
Art of Movement Friday 2-3pm
Printmaking Friday 12-2pm
Peer Support Wednesday & Thursday (by appointment)
Open Sessions We currently have several open sessions that used to focus on Painting, 2D/3D Art, and Art & Feelings. While we find new facilitators, you’re welcome to bring your own supplies during these open sessions. See this month’s calendar for details.
Kids Art Night Providing youth art sessions in collaboration with APA, Allensworth Community Center, and CASA of Tulare County.
At-home Activity: Resilience Journal
This month, consider starting a “Resilience Journal.” Each day, jot down one challenge you’ve faced and how you overcame it, whether big or small. Reflect on the strength you demonstrated and how it contributed to your growth. This simple practice can help you build a strong foundation of resilience over time.
Resources & Links
Tulare County 211: Access to various health & human services resources in Tulare County.
Upcoming Events
Sep 28 NAMI Walk (9am, Del Lago Community Park, Tulare)
Oct 4 First Friday - Open Mic (5-8pm, Arts Consortium)
Oct 11 Movie-in-the-Park - Inside Out 2 (3:30-8pm, Veterans Park, Porterville)
Oct 19 Taste the Arts (10am-5pm, Downtown Visalia)
We invite you to join us at the My Voice Media Center. It’s a wonderful opportunity to connect with others, explore your creativity, and strengthen your resilience in a supportive community. We hope to see you soon!
